Cardiopulmonary Resuscitation (CPR)
  if you find an unresponsive adult, place flat on back on a firm surface. If the adult is injured, move only if necessary, and turn head, neck, and body as a unit.
 

1. Phone 911 (or send someone to phone)
2. A Open the Airway with head tilt-chin lift
3. B Check for Breathing
(look, listen, feel)
If the victim is not breathing normally, provide 2 slow rescue breaths
(2 seconds each)

 

be sure the chest rises with each breath.
if chest does not rise, reopen airway, try again.

 

4. C Check for Signs of Circulation
(normal breathing, coughing or movement)

 

Signs of circulation present but no beathing: provide rescue breathing.
(1 breath every 5 seconds)
No signs of circulation present: perform chest compressions.

 

- Compress lower half of breatbone (at nipple line) 1-1/2 to 2 inches.
-
Rate of about 100 times per minute.
- 30 compressions, then 2 rescue breaths (repeat).
- Check for response every 1 to 2 minutes.
- Continue until rescue personnel arrive.

  .
 
Heart Attack
 

Know the Signs

 

Uncomfortable pressure, fullness, squeezing, heaviness or pain in the center of the chest that lasts more than a few minutes or that goes away and comes back.
Pain spreading to the sholders, neck, lower jaw, or arms.
Chest discomfort with lightheadedness, fainting, sweating, nausea, or shortness of breath.

 

Know What to Do

 

Recognize the signs and act at once. Don't deny or ignore what's happening.
Stop activity and sit or lie down.
If the pain laasts more than a few minutes, call 911 (or other emergency response number) or send someone to call 911 and get the AED.
Give CPR if it's necessary.